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This course can no longer be booked.

8 - 10 AM / Camp X-Factor / MAR 21-25

Grind to improve Power, Explosion, Agility, and Endurance

Ended
150 US dollars
Twin Oaks Soccer Fields

Service Description

Join our camp, this Spring Break, Mar 21-25, for training focused to promote well-rounded conditioning shape. It will be fun but intense. Spaces are limited. The camp will also offer some tips for nutrition, recovery, and prehab to aid in optimal health when training. Monday - HIIT Workout, Endurance Conditioning Tuesday - Power, Explosiveness Wednesday - Strength Thursday - Speed Strength, Speed Endurance Friday - Agility, Endurance Training


Cancellation Policy

Deposit is non-refundable, unless requested at least 2 days prior to start date.


Contact Details

2148786652

LOKZLEGAL@YAHOO.COM


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